Are you looking to buy the Ab Rocket? Is this piece of abdominal exercise equipment really worth it or is it just a scam? Well, let’s see. The promise of Ab Rocket is to deliver weight loss and fat burn through the use of “comfortable sit ups”. If you know anything about losing fat you know that it requires cardio and a healthy diet to lose belly fat correctly. This means that the Ab Rocket is promoted with a few questionable premises.
I am not saying the Ab Rocket is a scam or doesn’t, work for its use, but I am saying that there are better ways to lose belly fat, such as using a real solid fat loss program. Losing fat is the #1 reason why you will get a visual six pack, and the size of your abdominals is the second factor. Many skinny people will have a six pack without developed abs, but few people who are fat yet have developed abs will reveal their six pack.
So, if you want to buy the Ab Rocket go ahead, be my guest, but you could spend $40 on a solid information package that will teach you how to lose fat effectively without the ab rocket, so why spend $100-$150 on a single ab gadget that will help strengthen your abs, but pretty much not burn as much fat as “real conventional exercise”?
I would opt for a fat loss program over any exercise machine, except a barbell and a squat rack. These are the tools and equipment I’d spend my money on if I had to buy machines or equipment. The Ab Rocket has a few valid points and many people might see results with it, but I think a solid fat loss program designed to reveal your six pack such as Truth About Abs is a good idea!
